How to Find the Best CBD for Hangovers

How to Find the Best CBD for Hangovers by Candace Osmond at CBD Origin

Love to drink, but hate the hangovers? Ever wish there was a more natural solution to help cure your wretched hangover? Using CBD may just be your magic cure!

Even if you’ve never heard of CBD or you just aren’t sure how to use it, it actually has so many great benefits to your overall health. Let’s take a look at some of the best ways to use CBD for hangovers.

Bottom Line Upfront

Based on the facts and user reviews, the Full Spectrum CBD Oil from Royal CBD is one of the best choices here. And that’s great for those who don’t wish to smoke. But I’ve personally used the Harlequin strain from Leafly for combating hangover-type symptoms I often get with Meniere’s Disease, and I have to say, I love it. 

Best CBD for Hangovers

Top Picks

I choose the top 3 best CBD products for hangovers based on their effectiveness, ease of use, and availability

What Causes Hangovers?

Alcohol is the number one reason why someone would be hungover. Alcohol itself, in excess, can cause a horrible hangover, but the components of alcohol can also cause severe symptoms that will make a hangover much worse.

The Science Behind a Hangover


If you drink alcohol in excess, your body will respond to high alcohol levels trying to poison you. Thus, a hangover. A significant contributor to alcohol is methanol, the sugar fermentation that gives it its flavor and smell. Methanol is metabolized very slowly within the body.

With this slow metabolization rate, your body can’t catch up and digest all of it, giving your body a hangover from the excess alcohol in your system. The non-metabolized alcohol can then turn into formaldehyde or formic acid in your body, which becomes highly toxic.

Since all of these toxins have nowhere to really go within the body, your body will try to push them out either through bouts of diarrhea or by vomiting. The remaining toxins will be metabolized very slowly, so hangover side effects could linger for a few days.

Symptoms of a Hangover Include

  • Headache
  • Upset Stomach
  • Vomiting
  • Body Soreness
  • Body Chills
  • Exhaustion
  • Inability to Keep Food Down
  • Nausea

How Do You Get Rid of a Hangover?

Some of the best ways to get rid of a hangover fast are hydrating, drinking some caffeine, and using pain relievers such as acetaminophen or ibuprofen. Other great ways to help soothe a hangover include:

  • Getting a sugar boost as alcohol causes low blood sugar.
  • Taking a multivitamin.
  • Going to bed with an empty stomach to help with overall stomach upset.
  • Getting in some potassium by eating a banana.
  • Eating light meals throughout the day.

Does CBD Help with Hangovers?

CBD can help with hangovers due to the anti-anxiety effects that CBD can have on the body. CBD contains natural chemicals that affect the endocannabinoid receptors throughout the body to help reduce inflammation.

CBD can even help protect against alcohol-induced cell damage and reduce the concentration of blood alcohol which will help reduce hangover symptoms. Because CBD is a chemical found within marijuana, it does not contain THC but does contain relaxing properties.

CBD Spectrums

CBD Spectrums

There are two major spectrums of CBD: full-spectrum and broad-spectrum. While both of these CBD types have healing properties, there are differences in how each one will interact within the body.

Full Spectrum

Full-spectrum CBD contains many of the compounds of the cannabis plant, including up to 0.3% of THC. (Which is what gets you high). Full-spectrum CBD is only allowed in certain states with lenient marijuana laws or support cannabis being used for medicinal purposes.

Broad Spectrum

Broad-spectrum CBD and full-spectrum contain the same compounds but without any THC present within the formula. The only compounds from the cannabis plant found in broad-spectrum CBD are cannabinoids and other natural compounds.

Since it does not contain any amount of THC, Broad-spectrum CBD can be shipped anywhere that allows CBD use.


Not a spectrum of CBD, but a compound of CBD, terpenes are natural compounds found in the flower of the cannabis plant. To get terpenes from a cannabis plant, you need to dry the plant and then cure it to get the formation of terpenes.

Both full-spectrum and broad-spectrum CBD usually contain terpenes from the cannabis flower or bud.

Different Types of CBD for Hangovers

Unfortunately, there’s no one-size-fits-all when it comes to using CBD. You can choose to take your CBD orally in a soft gel, oil, or gummy, or you can vape your CBD. I’ve made a list of the most common forms of CBD and how you can take them to help you with your hangover.

Soft Gels

CBD soft gels are great for a hangover because they go straight to the stomach and spread throughout the body. Soft gels may also be a bit easier to take than oils or vaping, but it could be more difficult if you are throwing up during a hangover.


CBD flowers can be steeped to make tea, blended into baked goods, or cooked in foods. Eating your CBD flower could be a better way to absorb all the benefits of CBD, but it does take longer to circulate through your system than other methods.

But the most common way to use cannabis flowers is to smoke them. Whether in a rolled joint form, bong, pipe, or vape. The downside is that it can cause problems with your lungs after so long.


Vaping your CBD oil is a great way to get all the benefits of your CBD quickly, but not everyone likes the idea of smoking or vaping. While vaping uses water vapor and no smoke, people against smoking may find themselves uncomfortable using a vape.


CBD oil is a widespread way to take CBD. CBD oil usually comes in a bottle with a dropper with this simple method. You can either drop 3 to 4 drops of CBD oil directly onto your tongue and swallow or, for more potent use, hold the drops under your tongue for a few minutes to help your body absorb it faster.


CBD gummies are essentially CBD-infused edibles that also interact with the endocannabinoid system. Some people prefer CBD gummies over oil or vaping as a tasty treat with different flavors, textures, and varieties.

What to Look for in CBD for Hangovers

cbd customer service

When looking for your ideal CBD oil, edible, or vape for hangovers, make sure to look for a CBD item that specifically says it will help with nausea, vomiting and helps regulate your blood sugar. Many CBD products also target anxiety and depression, which usually accompanies a bad hangover.

Overall, CBD has an anti-anxiety effect and anti-depression effect that will help with the emotional aspect of a hangover. Still, most CBD products also have antiemetic and anti-inflammatory properties that can be great, specifically for a hangover. Look for any CBD products that specifically can help with these areas.

How to Use CBD to Cure a Hangover

To cure a hangover, CBD can be used in so many ways. And I’ll list them here.


Taking CBD orally means you will take it in oil, a gummy, or a soft gel. All of these methods are easy to take. But CBD oil works best if it is placed under the tongue and held for about 10 seconds, so it starts to enter your bloodstream faster.

Other edibles, such as gummies or soft gels, will take about 30 minutes to enter the bloodstream.


Getting CBD through vaping is another popular way to get CBD into the body. CBD vape usually comes in different flavors, so you can choose your favorite flavor as an added bonus. Inhaling CBD enters the bloodstream pretty quickly, so you will feel the healing properties fast.


Using topical CBD creams or oils is excellent for anyone who suffers from body aches and pains, joint pain, arthritis, or skin issues. CBD cream absorbs into the skin to target body-specific areas to add some pain relief. It’s great for temporary relief of body and joint aches.

Pros and Cons for Using CBD for Hangovers

There are many pros for using CBD to cure hangovers, as CBD can help with anxiety and depression – two of the leading problems of lingering hangovers. CBD also has anti-inflammatory properties that can help with headaches and body aches.

Another great benefit is that CBD is not addictive, so many people feel better using it for a short time. CBD can help with basically everything associated with a hangover, including stomach issues, headaches, body aches, and mental fatigue.


  • Has anti-anxiety effects.
  • Has anti-depressant effects.
  • Has antiemetic effects.
  • Has anti-inflammatory properties.
  • Is safe to use.
  • Non-addictive.
  • Helps with nausea.
  • Regulates blood sugar levels.
  • Helps with anxiety and depression.

Some cons of using CBD for hangovers include making symptoms worse in some people. CBD can make nausea and dizziness worse or amplified, which would not aid a hangover at all.

CBD can also make certain individuals feel even more fatigued, which means if you are trying to recover from a hangover because you have things to do that day, it may not be your best solution as you may just want to sleep all day.


  • It can worsen or cause nausea in some people.
  • Make some people feel very fatigued.
  • It can promote dizziness.
  • May cause dry mouth.
  • May cause sleeping problems in certain individuals.
  • It may cause gastrointestinal discomfort in some.

Which is Better for Hangovers: Delta 8 or Delta 9?

CBD Delta 8 and Delta 9 are both cannabinoids, but Delta 8 has been known to cause more psychoactive effects than Delta 9. This is because Delta 8 is an isomer of Delta 9, which means that Delta 8 has a different location of the double bond between the two carbons that make CBD potent.

In the end, there’s actually little difference between both of them. But if you use these CBD formulas to cure a hangover, going with Delta 9 would produce a milder, more controlled effect in the body and mind than Delta 8.

Best CBD for Hangovers: Find the Best One for You 

750MG Lab Grade CBD Oil

Lab Grade CBD Oil

This CBD oil brand contains 25mg of full-spectrum CBD per dropper full. It comes in a delicious peppermint flavor that will tingle your senses as it goes to work. Each dropper full is an ideal serving of CBD, so all you have to do is fill up the dropper and use it. 

  • Type: Full Spectrum CBD Oil
  • CBD Level: medium to high
  • Potency: medium
  • Best For: moderate users 

This is an organic, vegan, and gluten-free formula with no preservatives or artificial sweeteners, so it is as pure as you can get. It is lab grade, made with no pesticides, and 100% natural. 


  • 100% natural.
  • Lab grade.
  • Made with no pesticides.
  • Third-party tested. 


  • A bit strong for new users.

CBD Pure Hemp Oil 300

CBD Pure Hemp Oil 300

CBD Pure Hemp Oil 300 delivers 10 mg of cannabis oil that is organic and natural. This high-grade hemp oil contains less than 0.3% of actual THC. This oil comes in a natural hemp flavor, and each bottle contains 300 mg of oil.

  • Type: Pure Hemp Oil
  • CBD Level: Low to medium
  • Potency: Low
  • Best For: Beginners 

This oil is an award-winning oil that is great for beginner use in CBD oils. It is a dependable and safe product, making it ideal for first-time users and those who regularly enjoy the benefits of CBD oils. 


  • Has10 mg of cannabidiol (per daily serving).
  • Each bottle has 300 mg of CBD.
  • Less than 0.3% of THC.
  • All-natural flavor. 


  • A bit weak for moderate users. 

Full Spectrum CBD Oil 2500mg

Full Spectrum CBD Oil 2500mg

Touted to be one of the strongest CBD oils in today’s markets, this full-spectrum CBD oil by Royal CBD manufacturers is designed for those who are looking for potent relief. This product has extra strength properties and extra strength effectiveness.

  • Type: Hemp Oil Extract Blend
  • CBD Level: High
  • Potency: High
  • Best For: Moderate Users

This oil has an earthy and botanical taste to keep it within the natural range and is purely made from hemp oil extract, MCT oil, natural flavors, and terpenes. It is gluten-free, lab-tested, and made from only natural ingredients. 


  • Contains 30 servings of 1 ml per bottle
  • Strong CBD oil
  • Made from natural products
  • Gluten-Free 


  • Too strong for beginners.

Sunday Scaries CBD Bundle

Sunday Scaries CBD Bundle

CBD brand Sunday Scaries has designed a nifty bundle featuring their Sunday Scaries CBD gummies and the Sunday Scaries CBD Oil. The gummies are less potent and can be taken several times throughout the day, whereas the oil is much more powerful for when you really need it the most.

  • Type: CBD Gummies and CBD Oil
  • CBD Level: Low to medium
  • Potency: Medium
  • Best For: Beginners to Moderate Users 

This package is an excellent option for anyone interested in trying CBD products by a trusted brand. This package comes with 20 gummies and a 500 mg bottle of oil with 15 mg of CBD per serving. 


  • You get to try both gummies and oil.
  • Great for relaxation.
  • Gummies are perfect for stress.
  • Oil is for mental recovery. 


  • On the expensive side.

Complete Wellness CBD Gummies

Complete Wellness CBD Gummies

Rebel has developed complete wellness CBD gummies that are vegan and full spectrum to provide concentrated doses of hemp oil extract. This oil blend is infused with MCT oil and other natural flavors to enhance the experience.

  • Type: CBD Gummies
  • CBD Level: Low
  • Potency: Low
  • Best For: Beginners

These gummies are vegan, gluten-free, and non-GMO, making them safe and tasty. These gummies are lab tested and provide conveniently concentrated doses, so you don’t need to take a lot to feel the effects. 


  • 100% Vegan.
  • Lab Tested.
  • Full-spectrum hemp oil.
  • Infused with organic MCT oil and other natural flavors. 


  • It may make you a bit sleepy.

Sour Tsunami

Sour Tsunami

Sour Tsunami is a strain of CBD that is higher in CBD than THC. It is a potent strain of CBD, but it won’t make you high as other strains with a lot of THC. This is a great strain to help you treat pain, inflammation, and other ailments.

  • Type: Hybrid CBD Strain
  • CBD Level: High
  • Potency: Medium
  • Best For: Moderate Users

This CBD strain will make you feel good, but you won’t feel high as with THC. It is a high potency strain that moderate to expert users will enjoy. 


  • Calming properties.
  • Low THC levels.
  • Gives you a relaxing effect.
  • Has a pleasant, earthy flavor. 


  • It can be on the more intense side for effects.



Harlequin is a strain made from Sativa marijuana with high CBD levels. I added this to the list because I’ve personally used this strain for nausea related to an inner-ear disorder I have and it works like a dream.

  • Type: Sativa Marijuana Strain
  • CBD Level: High
  • Potency: Medium
  • Best For: Beginners to Moderate Users

This strain will cause relaxation without any fuzzy-headed effects, so you can continue to concentrate while feeling more peaceful and relaxed. 


  • Creates a focused effect.
  • Great for relaxation.
  • Low THC levels.
  • Treats pain and anxiety effectively. 


  • A bit strong for new users.



Dancehall is a Sativa dominant hybrid that is great for your emotional health. This strain is known to put you in a better mood to feel more creative and social.

  • Type: Sativa Dominant Hybrid
  • CBD Level: Low
  • Potency: Medium
  • Best For: Beginners to Moderate Users 

This is an energizing strain with low THC that will give you a more focused, happy effect. Users report that it’s great for combating hangovers and other hangover-type symptoms.  


  • Great for social settings.
  • Has an earthy flavor.
  • Energizing and happy effect.
  • Low THC levels. 


  • A bit too energizing for some.


Question: How Do You Prevent a Hangover?

Answer: You can prevent a hangover by not drinking at all or not drinking more than one or two drinks.

Question: How Long Does a Hangover Last?

Answer: Hangovers can last one day or up to three days, depending on the amount of alcohol consumed and age.

Question: How Much CBD Will Cure My Hangover?

Answer: Whatever the recommended dose is should sufficiently help soothe hangover symptoms.

The Verdict

Now that you have seen so many different CBD products, you can start to determine which product would be best for you. Keep in mind that it’s best to introduce CBD into your life slowly, so it will work effectively and safely by the time you need it.

Personally, I’d go with the Harlequin strain from Leafly, if you like to smoke. But the Full Spectrum CBD Oil from Royal CBD is the overall winner here. And check out our website for more great reviews like this!

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