Are you aware that 63% of Americans don’t get sufficient sleep during the week? Complex lifestyles, continuous stress and anxiety, chronic pain, sleep disorders, and many other factors contribute to sleep deprivation.1
Take Me to The CBD Oil for Sleep Product Reviews
You might think that this is not a big deal; but, not getting enough sleep can cause serious health issues, both physiological and psychological.
Sleep deprivation potentially increases your chances of developing depression, high blood pressure, heart disease, diabetes, and even cognitive issues such as loss of memory (dementia).
Lack of sufficient sleep affects your mood, impairs your judgment, and puts you at higher risks for illnesses like the common cold. It has the ability to reduce the body’s healing capabilities, thus increasing your risk for morbidity-related mortality.
In short, sleep deprivation unbalances your mind and body, leaving you in a state of unrest and unease. You definitely deserve better than that2.
Regardless of what the root cause of your sleepless nights is, you may have one possible solution that can help anyway: adding CBD into your nighttime ritual.
You may have heard about CBD. It is the non-psychoactive component of the cannabis plant that possesses numerous health benefits. There are several sources that can give you an introductory overview.
You can check the following link for more information: CBD Education: What is CBD?
Also, we prepared another article for you that summarizes the latest CBD-linked research associated with sleep: How Effective is CBD for Sleep?
CBD proved to be a completely natural and non-addictive remedy for sleep disorders and insomnia, at the time where current pharmaceutical techniques were found inadequate. While derived from cannabis, CBD does not have psychoactive properties (see CBD vs THC).
There are numerous CBD products for sleep, including CBD gummies, oils, capsules, pillows, masks, and even CBD inhalers! Here is a wide spectrum of these sleep related CBD products.
CBD Oil and Gummies for Sleep Explained
As mentioned above, and in our detailed article about CBD and sleep issues, a lot of people don’t get enough quality sleep at night. Reasons are many and include having chronic pain, stress, and many others.
So, what makes the best CBD products for sleep?
CBD brands have created a niche within a niche, offering CBD products for those of us that need a little help sleeping and staying asleep for six to eight hours straight, every night.
Products range from the traditional CBD oil tincture that uses a dropper, edibles such as CBD gummies and CBD capsules, to CBD vaping and inhaling. They differ in terms of potency (see How Much CBD for Sleep) and the ratio of CBD to THC for sleep. Many CBD products contain trace amounts of THC but negligible to cause any psychoactive effects.
Many brands are adding herbs and other supplements to maximize the sleep assistance and regulate people’s sleep patterns. These include melatonin, chamomile, and valerian root.
Why Use CBD Products for Sleep
If you have a sleeping disorder then you know first-hand how debilitating this can be on your daily life. Not getting adequate or quality sleep can leave you exhausted and in a semi-functioning state during daytime.
Compared to more traditional over-the-counter or prescribed products, CBD is a non-addictive solution to getting a good night’s sleep.
Unlike many pharmaceuticals that are normally adopted, CBD has only a limited side effects that are minor. These may include dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue; but, the one that has been reported the most is the dry mouth3.
When It comes to adding any supplement or medication to your routine, it is always best to consult your doctor to prevent any possible harmful drug interaction. If you haven’t had the chance yet to talk with your doctor about CBD, you can read about how to do the approach here.
Enjoying your read? Sign up to be a part of the CBD School community, and we’ll send you a free eBook called The Beginner’s Guide to CBD. It will get you caught up in all things CBD. Additionally, you’ll get updates on the best CBD products and discounts in the industry.
How We Chose the Best CBD Products
If you’re familiar with CBD, you’re well aware that not all CBD products are created equal. When choosing CBD for sleep, it’s imperative to choose transparent CBD brands dedicated to both quality and safety.
When it comes to choosing the best CBD products we always make sure to keep the following requirements in mind:
Reputable CBD Brands
We only choose transparent CBD brands with a solid reputation in the industry, dedicated to providing quality products.
Natural/Non-GMO
Products must be made from all-natural, non-GMO hemp grown in the US. Natural ingredients need to be present naturally, produced with minimal processing, and extracted using simple methods.
Non-GMO is defined as a product that is produced without any genetic engineering and having ingredients that are not originated from GMOs.
Third-Party Lab Test Results
Products must contain third-party lab test results to ensure the cannabinoid levels in the product match what is claimed on the label and the absence of heavy metals, molds, or pesticides.
Active and Inactive Ingredients
We look at all active and inactive ingredients to ensure you’re getting the highest quality CBD products available. When possible, we prefer to recommend natural products made without any artificial ingredients.
An active ingredient refers to an ingredient that contains CBD.
Potency
Different people have different needs and desires when it comes to using CBD for sleep. So, we look for products that offer different potencies to meet everyone’s needs.
Some brands offer a wider selection of potency when it comes to their products, while others may have a more restricted selection. We do our best to find brands and products that offer multiple potencies.
Variety of Price
We like to include a variety of products at various prices to meet the needs of anyone within the set budget. When looking at the price of each product, keep in mind that they will vary depending on the strength, serving size, volume, and any added ingredients.
We try to portray all the needed information to allow you to make an informed decision that meets your personalized CBD desires and needs.
Extraction Method
We prefer to only recommend products that are created using clean, safe extraction methods. There are three common extraction methods when it comes to CBD extraction.
Solvent extraction uses butane, propane, ethanol, isopropyl, or alcohol to extract the CBD from the plant. It is the cheapest and quickest but the most dangerous method of extraction.
The olive oil method of extraction was the first adopted method for extracting CBD from the plant. It is a clean and cost-effective extraction that heats the raw plant material up to a temperature where it becomes activated. Its main issue is that the combined activated olive oil and CBD need to be kept in a dark and cool area to stay fresh. This can be somehow problematic to some CBD manufacturers.
The most common CBD extraction is the CO2 method, which is the most expensive due to the equipment cost. It produces a potent, safe, and chlorophyll-free product.
Keeping all this in mind, the following are CBD School’s picks for the top 10 CBD for sleep available on the market.
Best CBD Oil for Sleep Reviewed
CBD Isolate for Sleep
Medterra: Melatonin - Chamomile - Passion Flower - GABA
Liposomal CBD+
POTENCY
750mg per bottle (25mg per capsule)
HEMP SOURCE
USA GROWN HEMP
ORGANIC
YES
PRICING
$$
The brand uses organic farming techniques and conducts rigorous quality tests on the hemp plant before and after it’s made into the final product.
Read More
Medterra also uses impartial third-party labs to conduct their quality and purity testing, and features the results publicly.
Medterra’s Good Night capsule Certificate of Analysis can be found here.
Pros
The rapid absorption and bioavailability due to liposomal delivery makes them more effective than other products.
Read More
The capsules are a powerful synergistic formulation for promoting sleep and wellness.
It is made using high-grade, organic and vigorously tested CBD isolate.
Cons
This product only comes in one variation, and has no other potencies or flavors.
Full-spectrum CBD isolate is considered to be better for sleep.
Medterra combines a simple yet synergistic blend of CBD and the sleep hormone, melatonin, to manage the sleep cycle and promote peaceful undisturbed sleep throughout the night.
Read More
With 25 mg of CBD (99% isolate), 10 mg of melatonin, and additional ingredients including passionflower and chamomile, this supplement is among the stronger sleeping aids in the CBD category.
These capsules are specifically developed for improving the onset of effects, along with the amount of CBD and melatonin absorption.
The patented and clinically proven blend of liposomal CBD+ Melatonin improves the way CBD reaches the bloodstream, resulting in 17 times more bioavailability and 10 times faster absorption. This also helps preserve the other ingredients by by-passing the gut, in turn protecting it from the stress of having to breakdown and dissolve the capsules.
CBD Oil Tincture for Sleep
cbdMD: CBD With Melatonin
CBD PM Tincture
POTENCY
500mg per bottle (16.6mg per serving)
HEMP SOURCE
USA GROWN HEMP
ORGANIC
YES
PRICING
$$
CBD PM works effectively and efficiently in managing and maintaining a regular sleep cycle, hence it’s the perfect solution for those who suffer from stress and nightmares.
Read More
While CBD oil is known to have a natural grassy and earthy flavor, the hints of mint make the product taste acceptably nice.
Convenient to use: simply squeeze the dropper to fill halfway (one serving); release oil under the tongue and hold for 30-60 seconds for adequate absorption, then swallow. The oil works in a matter of 20 minutes, providing the best sleep.
Many users reported waking up fresh and relaxed the next-day, without feeling groggy or experiencing a hangover.
All cbdMD products third-party lab results can be found on the individual product’s page.
Pros
CBD PM tincture assists in maintaining a regular sleep cycle and alleviates signs of daily stress and anxiety.
Read More
It supports a daily wellness routine and enhances recovery from exercise.
Tested to be THC-free (psychoactive component of hemp plant), vegan and gluten-free, so covers a wide user base.
Cons
While the product makes falling asleep fairly easy and quick, it doesn’t do much in terms of consistency – users reported waking up in the middle of the night on most occasions.
Since its inception in 2015, cbdMD has dedicated itself to produce superior-quality CBD oil products that are perfected to promote a good night’s sleep.
Read More
Winner of the Product of the Year Award – CBD Sleep Aid in 2020; 40,000 consumers voted for this unique product which combines quality and innovation.
The CBD PM formula combines Superior Broad Spectrum hemp extracts, along with an exclusive blend of additional ingredients that support rest and relaxation.
This product contains CBD and melatonin products packed with 500 mg of CBD, 150 mg of melatonin, and a holistic blend of herbal extracts.
The proprietary blend of Valerian root extract, Hops flower extract (Humulus lupulus), lemon balm leaf/flower extract (Melissa officinalis]), chamomile flower extract (Matricaria recutita), passion flower extract (Passiflora incarnata) help promote relaxation, relieve stress and anxiety, and regulate disturbed sleep cycle.
CBD Gummies for Sleep
Five CBD
Full Spectrum CBD Sleep Gummies
POTENCY
750mg per bottle (25mg per serving)
HEMP SOURCE
USA GROWN HEMP
ORGANIC
YES
PRICING
$
Read More
This product features the lowest prices for full-spectrum hemp products available in the market. The hemp is extracted via CO2 extraction, ensuring no harmful residues and dangerous substances in the final product, and third-party lab tests are publicly available here.Read More
These vegan gummies are available in multiple fruity flavors and come in three potencies. Cons Despite the various fruity flavors, the gummies might have an aftertaste.Read More
They use a full-spectrum hemp extract with the US Hemp Authority’s certification. Delicious and extremely effective, the gummies deliver an adequate ratio of CBD to THC, CBN, CBC and other potential cannabinoids and terpenes.
Best Organic Product
Joy Organic
CBD Softgels with Melatonin
POTENCY
750mg per bottle (25mg per serving)
HEMP SOURCE
USA GROWN HEMP
ORGANIC
YES
PRICING
$$$
Read More
You can find Joy Organics softgels with melatonin COA, and every other Joy Organics product COA’s here.Read More
Contains no THC. Organic, completely natural and pesticide-free. Cons A higher price point compared to other sleep products on this list.Read More
Each softgel contains 25mg of phytocannabinoid-rich (CBD-rich) hemp extract, 1mg of melatonin, MCT (medium chain triglycerides) to promote neurological balance and cognition, beta caryophyllene to relieve pain and anxiety, and roman chamomile to relieve stress and promote feelings of calmness Joy Organics only extracts CBD from hemp plants; hence the product is free from the psychoactive component THC. High-quality and effective third-party tests are also conducted to ensure no traces of THC in the products.
Best Inhaler
CBD Luxe
Be Calm CBD Inhaler
POTENCY
1100mg per inhaler (5.5mg per serving)
HEMP SOURCE
USA GROWN HEMP
ORGANIC
YES
PRICING
$$$
The product is made using only organic ingredients.
Read More
It is the first plant-based cannabinoid wellness inhaler prepared especially to provide a precise dose of ingredients each time, and to help optimize the wellness of your body and mind.
It contains both lavender and chamomile, which enhances feelings of calm and promote a peaceful sleep.
CBD Luxe’s Be Calm Inhaler COA can be found here.
Pros
Cannabinoids are delivered directly to the circulatory system without being broken down, making this product extremely efficient in showing results.
Read More
Each inhaler contains 1100 mg of full-spectrum hemp oil, giving you over 200 servings!
Cons
It is a bit on the pricey side.
Inhalation is the most efficient and efficacious method for consuming cannabinoids. Metered-dose inhalers provide the perfect option for delivering a set dose of CBD each time, unlike the more popular method of vaping.
Read More
The CBD Luxe BE Calm metered dose inhaler provides a perfect dose of 5.5mg CBD, along with other minor cannabinoids that are delivered straight to the circulatory system, sidestepping the liver and preventing any CBD from being broken down, as is the case with ingested CBD products.
The inhaler comprises of an exclusive blend of full-spectrum hemp oil, lavender, chamomile, and additional naturally calming and sleep-inducing ingredients such as valerian, passion flower, melatonin, and magnesium, which activates neurotransmitters that help you sleep.
Best Broad Spectrum CBD Gummies
CBDistillery
Broad Spectrum CBD Sleep Gummies
POTENCY
900mg per bottle (30mg per gummy)
HEMP SOURCE
USA GROWN HEMP
ORGANIC
YES
PRICING
$$
The hemp-derived products at CBDistillery are made from non-GMO sourced industrial hemp. From soil testing to packaging and distribution, CBDistillery monitors the entire production process, guaranteeing safety and quality.
Read More
CBDitillery is one of the first CBD companies to obtain certification from the US Hemp Authority. Plants grown outdoors follow only natural farming practices. After being harvested, cannabinoid-rich oil is extracted from the plants, and is heated to activate the cannabinoids.
The gummies can also be safely used in combination with any other hemp-derived CBD products.
Pros
These gummies are kosher vegan, and come in various natural flavors, such as tropical fruit and mixed berry. They’re slightly sugar-coated and simple to chew.
The gummies provide a consistent serving of CBD in a portable bottle, so you don’t have to worry about measuring the serving size or counting a number of drops.
Broad spectrum CBD provides the combined effect of other cannabinoids and terpenes, leading to an “entourage effect,” which magnifies the health and wellness effects of CBD, that too without THC.
Third-party tested lab results guarantee that the product contains no harmful substances and is completely natural.
Cons
Full Spectrum CBD is considered better for sleep.
The gummies only come in one flavor.
Third-party lab results can’t be found on their website, however, after you purchase a bottle you can scan the QR code to get the results.
CBDistillery recently received the Women’s Health Magazine’s “editor’s choice” award, a publication devoted to educating its readers about the latest developments in health, nutrition, fitness and beauty.
Read More
Their Broad Spectrum CBD Sleep Gummies contain 30mg of CBD per gummy, along with just enough melatonin (2 mg) to help you get to sleep easily, leaving you refreshed and energized once you wake up. Since the CBD gummies are made with broad spectrum CBD, they contain 0% THC.
The pre-measured 30mg serving of CBD ensures that you don’t have to worry about the dosage of CBD you’re ingesting, and works well for most CBD enthusiasts.
Best CBD Face Mask
CBDfx
Lavender Face Mask
POTENCY
Face Mask has 50mg of CBD
HEMP SOURCE
USA GROWN HEMP
ORGANIC
YES
PRICING
$
The CBD Night Face Mask makes use of the power of transdermal absorption to effectively deliver CBD and other active ingredients deep into the multiple layers of your facial tissue.
Read More
The lavender extract soothes and calms the skin from the moment you apply the product.
Applying the mask for only 10 minutes before sleeping can make you feel calm and relaxed.
CBDfx’s state-of-the-art supercritical CO2 extraction methods and vigorous third-party tests, which can be found here, guarantee purity and safety – the product contain NO dangerous substances, such as heavy metals or chemicals, in their final products.
The best part: you will get a full refund on qualified, unused and unopened items returned within the first 30 days of purchase.
Pros
The Lavender Face Mask is an excellent compliment to taking a bath with a CBD bath bomb.
Read More
It is a vegan and organic product that is backed up by third-party lab reports.
Ethical and sustainable sourcing and manufacturing ensure the product is cruelty-free and contains no bovine gelatin.
CBDfx offers five different CBD face mask options!
Cons
Not too many negatives with this very affordable CBD face mask. If you have sensitive skin it may irritate you, and with 50mg of CBD the serving size may be a bit more than you desire, but we doubt it 
Containing 50 mg of non-GMO, broad-spectrum, organic CBD, the face mask will ensure you feel well-rested after a good night’s sleep, while also refreshing your facial skin.
Read More
Combining lavender extract with a variety of other active ingredients, you can use the CBD face mask right before going to sleep to ensure a satisfying night of rest.
Best Capsules
The Brothers Apothecary
Sleep Aid - CBD + Valerian
POTENCY
1oz bottle has 21 capsules (8mg per capsule); 4oz bottle has 84 capsules (8mg per capsule)
HEMP SOURCE
USA GROWN HEMP
ORGANIC
YES
PRICING
$$
These capsules contain one of the best formulas when it comes to CBD sleep supplements – high-grade full-spectrum hemp, many sleep-promoting herbs, and a plant-based delivery system to increase CBD’s bioavailability after ingestion.
Read More
The Brothers Apothecary specifically uses Department of Agriculture licensed organic hemp-derived CBD grown in Oregon.
The product comes at a reduced cost, but offers superior quality.
Like all of The Brothers Apothecary products, the COA’s can be found here.
Pros
The capsules are made using full-spectrum whole hemp flower, which is known to be more effective in promoting sleep.
Read More
The use of coconut oil makes for better CBD absorption, and the synergistic ingredients help boost the overall effects.
Cons
The product offers no variations in sizes or flavors.
Some individuals might be allergic to valerian, which is a key ingredient in the capsules.
The product offers a very low CBD potency as compared to other products.
These all-natural Sleep Aid Capsules are carefully crafted using three powerful organic herbal ingredients – 50 mg valerian, 25 mg chamomile and 25 skull cap, coupled with 100% natural 8 mg of CBD and 3 mg of melatonin to support rejuvenating sleep every night.
Read More
The product also contains dehydrated Coconut milk, which is used to increase CBD absorption, making the product more effective and efficient.
The manufactures follow a strict protocol of Oregon-state labeling and testing, ensuring their product contains no harmful ingredients and zero THC.
How Much CBD Should You Use for Sleep?
Looking to Learn How Much CBD You Should Be Using? Here’s a Quick Read
When it comes to figuring out how much CBD you need to take for managing sleep or insomnia; and, how often to use it, you need to understand that both factors vary from one person to another. Us, humans, have a one of a kind body; so, how a medication affects us, will depend on such an individualism and many other factors.
If your doctor doesn’t recommend a certain dosage, it’s best to start with a small amount of 2-5 mg; then, gradually increase the potency as needed. It’s best for you to aim for the least effective dose.
You don’t want to take too little of a CBD product and experience none of the claimed benefits. You also do not want have a high dose, wherein you start experiencing some CBD-related side effects.
It is wise to make notes about the serving size you start with, along with any effects you may be feeling. Finding the right serving size for you can be a matter of trial and error. So, observe, notice and note everything down from what’s happening to you and at what dose.
Is CBD Legal?
Is CBD Legal in Your State? Check Now!
When CBD is sourced from the hemp plant and meets certain legal requirements, it is considered legal under federal law4. According to the 2018 Farm Bill, hemp-derived CBD products must contain no more than 0.3% THC on a dry weight basis.
CBD Safety and Side Effects
Read: Side Effects of Using CBD Oil Products
According to the World Health Organization (WHO), naturally occurring CBD is considered safe and well-tolerated in humans and animals5. Despite its safety and being safe with limited side-effects, it is always essential to understand about the products you are introducing in your body.
It’s always recommended to read the ingredient list of any CBD product you are considering taking. Some of the products on our list contain sugar, which is the case of gummies and some topicals that can assist with sleep. These may have active ingredients that can irritate some people’s skin.
Last Thoughts On The Best CBD Products for Sleep
CBD can be an excellent alternative to over the counter and prescribed medications. With a wide array of products, you have many options to choose from that can be personalized according to everyone’s needs.
As mentioned above, you should always consult with a doctor prior to beginning any new regiments to ensure CBD is right for you. You can also read our article about How Effective is CBD for Sleep? which includes advises from CBD expert, Dr. Rachna Patel.
References
1Lack of Sleep is Affecting Americans, Finds the National Sleep Foundation. (2020, December 11). Retrieved January 06, 2021, from https://www.sleepfoundation.org/press-release/lack-sleep-affecting-americans-finds-national-sleep-foundation
2Alhola, P., & Polo-Kantola, P. (2007). Sleep deprivation: Impact on cognitive performance. Neuropsychiatric disease and treatment, 3(5), 553–567.
3Brent A. Bauer, M. (2020, December 18). CBD: Safe and effective? Retrieved January 06, 2021, from https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700
4Commissioner, O. (n.d.). FDA Regulation of Cannabis and Cannabis-Derived Products: Q&A. Retrieved January 06, 2021, from https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd
5White, P. J., D. P., & Kershaw, D. S. (2017). CANNABIDIOL (CBD) Pre-Review Report (Thirty-ninth Meeting, Rep.). Expert Committee on Drug Dependence.