Hemp Gummies vs CBD Gummies – Which Is Better? Are They The Same?

In the last decade, CBD and hemp products have taken the health and wellness industry by storm.

Many people are still confused about whether hemp and CBD gummies are the same things.

The numerous benefits of CBD oil have been on people’s minds since their discovery.

The hemp industry is rapidly expanding and flooding the market with new products made from the hemp plant.

mature hemp plants have little to no CBD content

In many cases, consumers have been rather confused whether they should choose hemp gummies or go with CBD edibles.

What is the difference between a “hemp gummy” and a “CBD gummy”? How are they different? 

Let’s clear all the confusion associated with hemp vs. CBD gummies.

What is The Difference Between Hemp Gummies and CBD Gummies?

Are hemp gummies and CBD gummies the same thing?

Well, they both come from the hemp plant.

The problem is, many companies use CBD alongside products made from the hemp plant. Although similar on the surface, the hemp gummies do not contain CBD.

If you ever wanted to buy hemp gummies but weren’t sure what is the difference between them and CBD gummies we will make it clear here.

Enjoying your read? Sign up to be a part of the CBD School community, and we’ll send you a free eBook called The Beginner’s Guide to CBD. It will get you caught up in all things CBD. Additionally, you’ll get updates on the best CBD products and discounts in the industry.

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Hemp gummies are primarily made from industrial hemp seed oil. Hemp seed oil contains a lot of vital nutrients such as protein, minerals, omega-3 fatty acids, and much more.

This is all beneficial for healthy skin and is used in a variety of skincare products, has anti-inflammatory properties, provides various health benefits, and can help with numerous health conditions.

Are Hemp and CBD Gummies The Same?

The big misconception here is that industrial hemp seeds do not have CBD. CBD is present in hemp oil.

This is where the problem lies for many users who purchased hemp seed oil thinking it was CBD oil. It is the same plant though.

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This is exactly why we are here to educate you on the differences between various hemp compounds and CBD products.

Related: CBDMD Gummies Review

What you need to know is that CBD gummies are made from CBD oil.

CBD oil is produced from flowers, leaves, and stems. All of this combined creates a full cannabinoid profile for maximum health benefits. CBD oil can also help with nutritional deficiencies.

potential health benefits of cannabis plants

Yes. CBD is fully legal. Still, many people don’t realize that and are apprehensive when first getting into CBD gummies.

Another important factor to consider are marijuana-derived CBD and hemp-derived CBD products. They both come from the cannabis plant. This process is called CBD extraction.

Hemp-derived CBD contains less than 0.3% THC. On the other hand, the latter can reach up to 30% THC.

CBD does not have any psychoactive properties by itself.

What are Hemp Seed Oil Gummies?

Hemp seed gummies are special in the sense that they are made from hemp seeds from hemp plants. They can be found in many shops both local and online.

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The bottom line is hemp seed oil gummies are much cheaper as they contain zero cannabinoids.

These gummies are made from hemp seed oil extract with no active CBD compounds. This is why many companies mislead people, making them think they are buying authentic CBD products.

You should always make sure to check the label, along with the QR code to verify whether you are getting real CBD products.

What Are Hemp Derived CBD Gummies?

The best CBD gummies are hemp-derived CBD products that have a full cannabinoid profile.

This is something you should be looking for exceptional health benefits, reducing inflammation or even regulating blood pressure.

In order to better understand the difference between hemp-derived gummies and CBD gummies is that when you are consuming hemp you are mostly getting the health benefits of ingesting healthy fats. This also goes for coconut oil, olive oil, or avocado oil.

If you consume CBD gummies you are not only getting the essential fats but also cannabinoids. And these cannabinoids help with pain relief, anxiety, and other health problems.

The Benefits of CBD Gummies

CBD edibles have a lot of health benefits.

CBD acts as a calming agent which is perfect for pains and aches.

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If you are not sure whether you have a real CBD gummy, always check the label for lab testing and reports on CBD content and dosage.

What we also liked is that CBD gummies are delicious while giving you a host of benefits. Some of them are:

  • Soothing and calming – If you feel stressed before an important meeting or have a job interview coming up? Many people have found great results when chewing a gummy prior to a stressful situation. CBD supports a healthy nervous system.
  • A good night’s sleep – If you suffer from insomnia, or are a light sleeper, a CBD product might just do the trick. CBD gummies can not only help with falling asleep but also staying asleep. Many people are endocannabinoid deficient. This makes it hard for them to get into deep REM sleep. With the supplementation with CBD this deficiency can be fixed. One gummy before bed should do the trick.
  • Reduce inflammation – CBD has been shown to reduce inflammation in the body. Both acute and chronic. It serves as pain relief for any part of the body that has inflammation.
  • Faster recovery – CBD proves useful in cooling down the body after intense exercise. Any physical activity raises body temperature and creates muscle breakdown. CBD helps sore muscles recover faster due to reducing inflammation and providing relief for sore muscle fibers.
  • Good mood – CBD can get you in a positive mood all day long. A 2018 study explains the anti-stress capabilities of CBD and other cannabinoids. This helps relieve anxiety and result in a more calm state of mind that helps with restful sleep.

Not what let’s break down their individual features.

The Benefits of Hemp Seed Oil Gummies

Similar to other oils, seed oil gummies do come with a number of health benefits. They are also very nutritious and quite easy to digest.

Hemp gummies have anti-inflammatory properties and are full of omega 3 fatty acids.

Due to its healing properties, hemp seed oil is used as an ingredient in beauty products as well as food.

  • Cardiovascular health– Hemp seed oil is rich in omega 3 fatty acids, vitamin B and minerals. This improves blood production and flow.
  • Glowing skin – the oil hydrates the skin leaving it moisturized and glowing. It also treats atopic dermatitis.
  • Improved cognitive function – Compounds in hemp oil are said to reduce inflammation in the brain. Hemp seed oil contains polyphenols, which may play a role in protecting the brain

As we can see there are benefits to hemp seed oil just not as much as with CBD-based products.

Pick Your Gummies

Before making the decision to buy your next hemp or CBD gummy, you must know what types of hemp and CBD gummies are available.

CBD products

Not every hemp extract oil is equal and, therefore, not every CBD product is the same

Let’s look at the three most common cannabinoid gummy types you’ll likely run into.

Full Spectrum CBD

Full-spectrum CBD gummies contain a full cannabinoid profile with flavonoids and terpenes.

Many believe that this type of CBD is the most effective due to the existing research that confirms that the full CBD profile with a small amount of THC (no more than 0.3%) is the best combination.

Discover: Buy CBD Oil on Amazon

As the research shows, for many health reasons a Full Spectrum CBD product will carry the most benefits if the chemical compound profile is full. Only if CBD, flavonoids, terpenes, and small amounts of THC are combined can we experience the most health benefits.

Broad Spectrum CBD

Broad Spectrum CBD gummies have the same cannabinoid profile with one difference: THC is 0%.

CBD isolate products

Even though no CBD gummies can get you high, many individuals do not want any THC in their CBD.

If you do not want to ingest THC whatsoever, you can opt for broad-spectrum gummies.

CBD Isolate

It usually comes in the form of a white powder which in essence is pure CBD. There are no other compounds found in this case. A CBD isolate does not contain any flavonoids, terpenes, or THC. Producers use a variety of methods to isolate CBD from other compounds.

That being said, many people believe that in order to get the most benefits out of any CBD product it needs to be full spectrum.

CBD isolate in powder form

We like the full spectrum variety and believe it gives you the best possible results without being intoxicated.

Best CBD Gummies Use Organic Hemp Extract and Natural Ingredients

Before you decide to buy CBD gummies, just because a friend recommended them to you, make sure to always check the ingredients before you make the decision.

Some companies do not provide a full list of ingredients. Some companies do not list them at all.

A reliable and reputable company will be transparent in its production process and list all ingredients used.

hemp farm

The most important ingredient here is hemp. If you want the best quality product possible, get CBD products made from organic hemp. If you can’t find out about the production process, don’t buy. Your health is not worth it.

Lastly, don’t skip on the added ingredients and ensure they are natural as well (avoid sugar and synthetic or artificial additives – this can actually be detrimental to your health).

Some things to look out for are: “processed in a facility that uses nuts” – you may be allergic to nuts, artificial sweeteners, corn syrup, or food dyes.

Find CBD gummies that are all-natural and organic.

Are Hemp And CBD Gummies Vegetarian or Vegan?

Please check on the label of the product to confirm if your product is in fact vegan, vegetarian, or halal.

Many companies include food products such as gelatin or eggs.

The same goes for CBD companies that can mix their CBD extracts with animal materials. There are, however, vegan gelatins present in vegan varieties of the products you already know.

How Do They Taste?

Have you ever tried a CBD gummy to only be left with a bitter, artificial taste in your mouth? That nasty chemical taste you can’t stand?

breakdown of hemp gummies vs CBD gummies

Many people do not take the necessary time to consider the taste of the gummies. Good gummies should taste amazing!

Trust me, you don’t want to eat a bitter-tasty gummy bear. If you do, then you know that gummy is not all-natural and organic.

On the other hand, if a gummy does not have any strong aftertaste whatsoever, only a mild flavor, you can be sure that the product is made out of ingredients better suited for the human body.

Is Whole Hemp Better than CBD?

This varies depending on the purpose.

Hemp contains three different parts which are used to produce food or supplements: leaves, flowers.

Hemp leaves and flowers are used to make CBD extracts and can be very powerful food supplements.

Hemp seed, however, is another superfood that has been made available for a variety of different uses from protein powder to flour to hemp oils. While hemp seeds have no cannabinoids, like CBD, they do have some healthy aspects to them.

Hemp Seeds

The fatty acids, vitamins and minerals alone provide a healthy nutritional profile in any well-balanced diet.

Where Can I Buy Hemp Gummies and CBD Gummies?

Gummies can be purchased almost everywhere you can find them in health centers, health food stores, and Amazon.

Gummies can be accessed at marijuana dispensaries, vaping stores for sale, pharmacies, and online stores. You’re probably not able to find CBD gummies anywhere on Amazon as online companies are preventing CBD products from being sold.

Enjoying your read? Sign up to be a part of the CBD School community, and we’ll send you a free eBook called The Beginner’s Guide to CBD. It will get you caught up in all things CBD. Additionally, you’ll get updates on the best CBD products and discounts in the industry.

beginners guide to CBD

Often the gummies sold in a supermarket contain hemp seeds that have been disguised as CBD gummies. You can identify such businesses quickly through the product labels. You could be trying to buy the wrong product.


As the hemp market is expanding there are more and more CBD gummies coming out every month and every year.

If you’re buying our hemp or CBD gummies it is a good idea to take some time and learn about the differences between hemp gummies and CBD gummies.

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Not all gummies are created equal and not all carry the same benefits.

You need to be able to pick the ones that are organic with natural ingredients. Avoid shady companies that do not uncover their production process.

Also, a strange taste implies strange artificial ingredients used. Be very cautious of that.

After all, who wants to eat gummy bears that taste bad?

No one!

We hope we’ve cleared the confusion behind the differences between hemp gummies vs CBD gummies.

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