As Summer comes to a close and the colder season begins to set in, many are likely to experience common colds. Having a runny, inflamed, dry nose or a congested one can be very irritating. Usually a cold means you can still go about your day-to-day activities, however, you do so feeling very tired and run down.
We all know the feeling of having a cold and wanting it to subside as quickly as possible. It’s obvious why we just don’t feel our best selves. So, given CBD’s many claimed therapeutic benefits, could it relieve some of the symptoms of the dreaded common winter cold?
Let’s answer this question below.
What Does a Common Cold Entail?
Most likely everyone reading this article has experienced a common cold right? In saying that, let’s recap the symptoms of a common cold so we can understand how CBD could potentially help.
The following are usually evidence of a common cold:
- Runny or blocked nose
- Headaches
- Coughing
- Sneezing
- Muscle pain
- Throat pain
- Possibly a fever
- Loss of smell and taste
- A feeling of pressure on your face and in your ears
For the most part, a common cold is not severe and will subside in a matter of days. However, it can take a lot out of you during those few days, so it is crucial to find ways to reduce some of its symptoms. Now that you know all the symptoms someone can expect from a common cold, let’s jump into whether CBD can help.
Can CBD Help Common Winter Colds?
There are many ways you could harness the power of CBD to relieve some of the symptoms of a winter cold. While it’s not known whether CBD can help you recover from the actual virus, it may help to relieve the effects of some of the symptoms.
CBD is Said to Have Anti-Inflammatory Properties
It is not unusual for those with winter colds to have a sore, red nose or swollen, inflamed throat. This can be very painful and for that reason, you are probably eager for some relief. The good news is CBD could help here since researchers have suggested that it has anti-inflammatory properties.
One study from 2016 analysed the effects of CBD on animals with joint inflammation. They discovered that applying a topical CBD product lessened joint pain and swelling in the animals. Not to mention, they reported no significant side effects.
Researchers have also reported that as an anti-inflammatory, CBD may also be able to assist with other health concerns such as inflammatory conditions, cardiovascular diseases, multiple sclerosis, and more.
It May Relieve Some Discomfort
In addition to having anti-inflammatory properties, CBD is also said to be able to reduce aches and pains. As mentioned above, it is not uncommon for a winter cold to involve a sore throat or muscle pain. CBD is able to do this since it interacts with the ECS which is responsible for regulating several functions, including pain.
There has also been a lot of research on CBD’s effectiveness for chronic pain in addition to other types. A 2018 review analysed studies completed between 1975 and 2018 on CBD for chronic pain. The studies assessed in the review included different types of pain.
The researchers of the review concluded that CBD is an effective pain management tool with little to no negative side effects. Animal studies have also been conducted, looking at CBD for arthritis. The results of the studies confirmed that CBD has pain-relieving and anti-inflammatory effects.
However, they have urged that more human research is needed to determine to what extent CBD can help the pain.
CBD Could Help With Headaches
Another common symptom that comes with the common winter cold is headaches. What’s more, along with pain and inflammation, CBD has been found to be effective in reducing the frequency of migraine headaches. For those who do not know the difference between a migraine and a headache, a migraine is much more severe and impacts a person’s day-to-day activities.
Therefore, if CBD can help with as severe a headache as migraines, it seems likely that it will help those experiencing mild headaches. Beyond reducing the frequency of the headache, it may also alleviate some of the discomfort associated with the headache.
It Moisturises and Hydrates the Skin
While this is not a symptom of a common cold, many people may find their nose getting considerably dry due to constantly having to blow it. The skin around the nose is usually quite sensitive as it is so the last thing you want is to irritate it further or have to tackle the dryness. The good news is CBD has been found to be excellent at moisturising and hydrating the skin.
What’s more, whether you decide to use a topical product or take CBD oil, it is very gentle which is great news if you are looking a bit like Rudolph. Not to mention, if you are a stickler for only using natural products, you can’t get more natural than this compound which is derived from the hemp plant.
Does CBD Have Any Side Effects?
For the most part, CBD is well-tolerated by the body. However, that does not mean it is side-effect-free. Some people may experience minimal side effects as a result of exceeding the recommended dose. On the other hand, it could be down to CBD not suiting you.
Below are the side effects you could experience:
- Diarrhoea
- Changes in weight or appetite
- Tiredness or fatigue
- Vomiting
- Dry mouth
In addition to the above side effects, CBD has also been found to interact with certain medications, usually those with a grapefruit warning label. Therefore, if you are planning to take CBD, it may be best to clear it with your doctor first if you are on any medications.
Where Do I Buy CBD?
CBD has surged in popularity and because of that, there are so many different products available these days. Likewise, there are tonnes of different places to buy CBD. While this is great news, it also means it is more crucial to ensure you are purchasing from a reputable brand.
At CBD Village, we ensure all products are within the legal limit of THC and undergo all necessary testing so our customers get high-quality products. This allows us to ensure no harmful additives or compounds are in your CBD. We have a plethora of CBD products from gummies to capsules, hot chocolate, and more.
In addition to high-quality products, you can expect excellent customer service from our team here at CBD Village. If you decide to purchase your CBD products from another retailer be sure to check the reviews of their products to gauge their reputation. In addition, check that they have completed their third-party testing and have a look at their Certificate of Analysis (COA).
This will all help you determine which products you should purchase.
Will You Be Trying CBD For Your Cold This Winter?
There you have it – while CBD will not cure a common winter cold, it could certainly help in reducing some of the symptoms. In particular, it could ease inflammation and discomfort, reduce the frequency and pain of a headache, moisturise and hydrate the skin.
So will you be trying CBD for your cold this winter? Be sure to check out our range of products at CBD Village.
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