14 Best Healthy Soup Recipes
Lemon Chicken Soup with Orzo
Filling, fresh, and vibrant lemony chicken soup made creamy with NO CREAM and a secret ingredient! Recipe adapted from Cooking Light.
carrots, onion, garlic, whole wheat orzo, cooked chicken, eggs, lemons, fresh spinach, fresh dill
Jalapeño Lime Chicken Soup
This simple and healthy Jalapeño Lime Chicken Soup has white beans, salsa verde, and a hit of fresh jalapeño and lime juice.
jalapeños, red onions, chicken breasts, white beans, salsa verde, limes
Clean Eating Instant Pot Summer Soup
Clean Eating Instant Pot Summer Soup! The perfect blend of comforting and fresh for the season. Packed with all the fresh summer produce and super customizable to whatever you have on hand!
chicken breasts, crushed tomatoes, carrots, celery, garlic, farro, zucchini, corn
Spicy Peanut Soup with Sweet Potato + Kale
Okay, YUMMMM. Spicy Peanut Soup with Sweet Potatoes + Kale! Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS.
jalapeño, sweet potatoes, light coconut milk, peanuts, peanut butter, kale
Cozy, bright, and healing with power-foods like turmeric, cauliflower, and cashews. Topped with crispy chickpeas. Super creamy and SO GOOD.
cauliflower, cashews, turmeric, lemon juice
Instant Pot Pumpkin Walnut Chili
Yummy vegan Instant Pot chili featuring red lentils, fire-roasted tomatoes, walnuts, black beans, pumpkin, chipotles, and all the good toppings. I LOVE THIS ONE.
poblano peppers, chipotle peppers, walnuts, red lentils, bulgur, pumpkin puree, black beans
Instant Pot Minestrone Soup
Instant Pot Minestrone! With tons of veggies, beans, pesto, tomato sauce, parsley, topped with Parmesan, served with bread. Veg-friendly, nutritious, easily made vegan.
carrots, celery, green cabbage, pesto, cannellini beans, bulgur
The Best Vegan Broccoli Cheese Soup
This creamy, “cheesy”, vegan broccoli cheese soup has silky smooth texture and classic broccoli cheese flavor with exactly zero ingredients out of a can. Real food meets comfort food.
celery, carrots, potato, broccoli florets, almond milk
Summery Chipotle Corn Chowder
This Chipotle Corn Chowder is creamy, just a little spicy, and chock-full of summer vegetables, including corn, zucchini, and basil. Vegan / Gluten Free.
sweet corn kernels, zucchini, almond milk, chipotle peppers, fresh basil
Spicy Instant Pot Carrot Soup
Curry-like spicy carrot soup made with 7 easy ingredients – in the Instant Pot if you want. Extremely smooth and velvety, and bonus: it’s super healthy.
carrots, coconut milk, peanut butter, red curry paste
The Best Detox Crockpot Lentil Soup
Detox Crockpot Lentil Soup – a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.
butternut squash, carrots, potatoes, celery, green lentils, yellow split peas, kale
Healing Chicken and Rice Soup
Healing Chicken and Rice Soup that is limey, salty, and so fresh! Garlic-ginger-infused brother, shredded chicken thighs, tender jasmine rice, fresh herbs, and peanuts. YUM.
chicken thighs, jasmine rice, spinach, ginger, limes, turmeric, fresh herbs
Rockin’ 5 Ingredient Sweet Potato Turkey Chili
Sweet Potato Turkey Chili – just five basic ingredients for this delicious real food chili recipe! Sweet potatoes, black beans, turkey, onions, and spices.
ground turkey, sweet potatoes, black beans, garlic, onion
5 Ingredient Cheesy Cauliflower Soup with Kale Pesto
This 5 Ingredient Cheesy Cauliflower Soup is ultra creamy – and all you need is an onion, cauliflower, butter, broth, and cheese! SO EASY.
cauliflower, butter, cheese, onion, broth
One More Thing!
Looking for even more yummy soups? Check out a list of all of our soup recipes!