Baked Zucchini Fries

Baked zucchini fries with dipping marinara sauce.

These yummy baked zucchini fries are crispy and delicious and simple to make!

Summer, here we come!


Baked zucchini fries with marinara sauce.
Baked Zucchini Fries

Baked Zucchini Fries


These baked zucchini fries only take 5 ingredients to make! Perfect for dipping in marinara sauce as a healthy snack or appetizer.


  • 2 medium zucchini, sliced into sticks
  • 1 large egg white
  • 1/3 cup seasoned bread crumbs
  • 1/4 tsp. garlic powder (optional)
  • cooking spray
  • salt and fresh pepper


  1. In a small bowl, beat the egg whites and season with salt and pepper. In a ziplock bag, place the breadcrumbs and garlic powder; shake well. Spray a cookie sheet with cooking spray and set aside.
  2. Dip the zucchini sticks into the egg and then place into the bread crumb mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 400 degrees for 20 – 25 minutes, or until golden brown. Serve with some marinara sauce for dipping.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Appetizer
  • Cuisine: American


  • Calories: 114

Keywords: baked zucchini fries, zucchini fries, healthy zucchini fries

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At the risk of repeating myself week after week, TGIF!

The post Baked Zucchini Fries appeared first on Pinch of Yum.

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